My 30 Day RAW Challenge – Day 10
MY FOOD
Breakfast – Green Smoothie (2 Bananas, 6 oz Berries, 1/2
C Coconut Water, 1/2 C Apple/Carrot Juice, 3 oz Swiss Chard) & Hot Herbal
Throat Coat Tea
Morning Snack – Date
and Apricots
Lunch – Homemade
RAW bar
Afternoon Snack – Oranges
and Hot Herbal Throat Coat Tea
Dinner – A boxed
Jason’s Deli sandwich, chips & cookie (YES, yes…I did.)
Evening Snack – Pineapple
and Oranges
Water – 45ounces
MY EXERCISE:
No formal exercise today
MY RESULTS:
I will not weigh again until Thursday, January 12th. For my WEEK ONE RESULTS go HERE.
SUMMARY:
I went to bed feeling yucky last night and woke up feeling
worse. My ears are totally stopped up
and I have a lot of nasal congestion. I
didn’t wake up during the night and managed to sleep for at least 10
hours. My husband and I were supposed to
go to a marriage class today at our church and because me and 3 of our 6 kids
woke up with coughs, sneezing, runny noses etc…we decided to stay home because we
didn’t want to get anyone else kids sick.
I didn’t have the energy to cook for everyone else and myself. My hubby helped me out a lot but today was a “whatever
was easy” day. I did great until close
to dinner when a friend brought us boxed meals from Jason’s Deli. I didn’t have the energy to make something
healthy for myself and had used my last smoothie ingredients this morning. I went with the boxed lunch and avoided the
bread and pickle but did not avoid the chips, meat or cookie. I was soooo thankful to him for bringing my
family food…it was so nice and completely appreciated! I have a cold and I was hungry… We had a whole box leftover so we took it to
the elderly lady next door. She’s so
sweet. She asked if we were the ones who
had chickens in our backyard or was it one of her other neighbors? We told her that it was in fact us and we
hoped they didn’t bother her. She said
not at all, that she had grown up on a farm and likes them. My husband went back with a dozen beautiful
white, brown, tan, blue and green eggs and she was very pleased. Here’s a pic of my beautiful girls!
Today was not a total loss as I did really good all day…my
energy is back tonight and I have already planned my meals tomorrow (smoothies
pretty much all day). It’s what was easy
to prepare ahead of time in jars and it will take little or no effort (and my
husband can blend them for me if necessary) in the event I wake up even more
depleted than I did this morning. He
offered to make all the meals today, but I don’t give up that pleasure very
easy. I’m really stubborn and I enjoy
cooking…I love to make food for my family…it’s my job and I feel like a slacker
when I don’t. I’m prepared for
slackerness…is that a word? I cooked
them a casserole for tomorrow and there’s a couple leftover sandwiches. For me…hot tea and smoothies. Here’s to
feeling better tomorrow!
How do you
handle colds? Do you get the munchies like
me???
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